training services

At RahAthletics, our Nationally Certified Personal trainers and Certified Sports Nutrition Coaches are dedicated to helping clients achieve measurable results. We have developed a specific system that ensures clients achieve their health and fitness goals. Education is the key to our success; therefore, our personal trainers are held to the highest industry standards and are required to meet our continuing education standard on a yearly basis.

We offer several options:

• Private Training (1 on 1)

• Semi – Private Training (2 – 4 clients)

• Nutritional Coaching

• Functional Movement Screen (FMS) and Corrective Program

• Customized Program Design

*Contact us for a training service that will fit your needs.